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text Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions

Summary
"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a H... Read more
Format
text
Description
418 pages : illustrations ; 28 cm.
Publisher
2020

Available Copies

Library Location Status
KCL 616 LORIG in Adult Non-fiction Available

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