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text 90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity

Summary

Reveals how eight commonly misunderstood core emotions can be recognized and balanced to minimize sabotaging disconnect, reduce anxiety, promote confidence, and gain a greater awareness of personal ambitions.

Format
text
Description
296 pages ; 25 cm.
Publisher
Little, Brown Spark 2019

Available Copies

Library Location Status
KCL 152.4 ROSENBERG in Adult Collection Available

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